Are Acupressure Slippers Good? Acupuncture goes back thousands of years to when people in the Stone Age used sharp-edged stones to pierce boils and abscesses and drain the pus. Traditional Chinese medicine, which is also known as TCM, has the first written record of acupuncture being used.
Acupuncture is based on the idea that health problems happen when our “qi,” or life force, is blocked. Acupuncturists put long, hair-thin needles into specific acupuncture points to balance qi, speed up healing, and help the body relax.
This helps restore and balance the energy that flows through the meridians of the body. Acupressure is a complementary therapy that is similar to acupuncture. But in acupressure, acupuncture points are not pricked with hair-thin needles. Instead, pressure is put on them.
What are acupressure slippers? Acupressure sandals, which are also called reflexology sandals, have massage buttons on the soles of the feet that are raised. In turn, this stimulates certain meridian points all over the body, which improves circulation, speeds up metabolism, and eases chronic pain.
Some people who have anxiety, depression, or trouble sleeping find that acupressure helps. It can also help ease a lot of other symptoms that come with recovering from trauma and having PTSD.
Do you need a pair of acupressure sandals?
Acupressure sandals are not the slippers you want if you want something soft and comfortable. But if you want slip-on sandals that massage your feet’s sensitive pressure points to help relieve long-term pain, you might want to think about this type.
Are Acupressure Slippers Good?
Acupressure is a helpful way to deal with pain. People who have constant pain from sciatica, arthritis, headaches, migraines, back pain, neck pain, or foot pain often find that acupressure makes the pain less severe, improves function, and makes it easier to move around.
Acupressure massage sandals are great for people with plantar fasciitis, diabetic neuropathy, leg cramps, metatarsalgia, pregnancy-related edema, foot fatigue from standing for long periods of time, and other circulation and swelling problems. Sandals that massage your feet can also help with backaches.
If you often feel stiff and sore and have a dull ache in your back, taking a 30-minute walk every day in your acupressure sandals can help you feel better and give you more mobility.
Acupressure has also been used to treat some conditions that don’t seem to make sense. Some people have been able to stop smoking or control their drinking with its help. But an acupressure sandal is no replacement for medical help, especially when it comes to conditions and habits that have a big effect on health.
Shoe design
When looking for acupressure sandals, look for ones that are well-made and have a footbed that is fully shaped and medical-grade arches that are made to support and stabilize the foot. Acupressure sandals can be made in many different styles. Some have magnets in the soles for an extra therapeutic effect, and others have sole plates that can be adjusted to keep your feet warm and toasty.
Size and design
Most acupressure sandals are made for both men and women. There are small, medium, and large sizes. There are different styles, like slip-ons and shoes with heel straps. There are also acupressure massage sandals with a thong, a flip-flop, and a big-toe strap.
Most acupressure sandals are flat on the bottom, but some have a small heel. Before you order, measure the size of your foot to make sure it fits well. Check the manufacturer’s size chart against the size of your foot.
Tips
Some people who wear foot acupressure slippers say they are not very comfortable. Keep in mind, though, that it might take a few times to get used to walking on the hard acupressure nodules. Once your feet get used to the stimulating texture of the soles, they will be your “go-to” shoe when your feet are tired and sore.
Acupressure sandals relieve tired, aching feet and free up qi energy that has become stuck. Choose acupressure sandals with sturdy, long-lasting rubber soles and straps or bandage tops that are light and easy to breathe through.
When you get back from a long run or workout at the gym, acupressure sandals are great recovery shoes that can help relieve foot and back pain. Your feet can breathe and relax when you wear a pair of acupressure sandals.
Many people who spend most of their day standing choose to wear acupressure sandals. Try a pair of acupressure sandals, and your whole body will be grateful.
Most acupressure sandals can be cleaned easily and don’t get wet. They are great for dirty jobs like gardening and farm work. Your feet carry the weight of your whole body, so be kind to them. Acupressure sandals are a great way to treat your feet and get them moving.